Reflect on how fair play and ethical behaviour can influence the outcomes of movement activities (ACPMP107)
Reflect on how fair play and ethical behaviour can influence the outcomes of movement activities (ACPMP107)
Power – Strength – Explosion will be the benefit of this multi-joint “Power Clean” weight lifting lessonSubject: P.E. & Health Grades: 9, 10, 11, 12 Title – Power Clean By – J. Carson Gowan Primary Subject – Health / Physical Education Grade Level – 9-12 Lesson Plan – High School Weight Training – Multi-Joint Movement – Power Clean Focus – Learn the specific movements of the power clean. Statement of Objective – Students will develop total body strength through a multi-joint lift. Power – Strength – Explosion will be the benefit. Guided Practice – Demonstrate proper movements to the class. http://lessonplanspage.com/pepowercleanweighttraining912-htm/ |